Saturday, December 29, 2012
I can do that too
Wednesday, December 26, 2012
Quite Frankly
Wednesday, December 12, 2012
Dont fret
"Why me" and "When Lord" is a desperate, lonely and unproductive place.
Tuesday, November 6, 2012
Model Excellence
Sunday, September 30, 2012
Reality blog
We already know that His Word Promises that the enemy comes immediately to steal our seed (Matt 13:19)! Maybe the connection of hearing and fully receiving its truth is tested in the times. Just like a child tests limits, reality is testing your faith. Reality knows who has the up per hand, but will make all attempts to capture your thoughts and minimize the Power of the Word.
Reality can be changed. Yours is waiting to be changed!
Shauna
Shauna
Wednesday, September 12, 2012
Staying calm tips
Positive affirmations
Constant awareness and control of atmosphere to include body scanning
Accountability partners
Focus on goals and good
Music and prayer/release
"I love my energy enough to control where its spent"
Support system and PLAN C and D (prevention)
Stress management gifts of hope (give me something to look forward to)
Meditation time
Shauna
Sunday, August 19, 2012
I still believe
Thursday, August 16, 2012
Encourage yourself.
think live, speak life, live life.
Saturday, July 21, 2012
If.
Shauna
Tuesday, July 17, 2012
I'm evolving
MM
Shauna
Monday, July 2, 2012
you let yourself, you will succeed – and inspire others to follow in your footsteps. ~Jane Powell~
Shauna
Sunday, July 1, 2012
To My only Brother.
Shauna
Wednesday, June 13, 2012
Thank you for your support.
Shauna
Friday, June 8, 2012
Your test
No text no points needed dot com. *Walks away from mic* I'm full.
Shauna
Tuesday, May 15, 2012
Gratitude
Shauna
Monday, May 14, 2012
MM
Shauna
Sunday, May 13, 2012
Mothers Day
Shauna
Wednesday, May 9, 2012
Don't talk, just listen...
I walk away, giving honor to patient passivity, unexercised hope and blurry dreams.
Monday, May 7, 2012
HOPE!
The fuel of hope is priceless!
Shauna
Wednesday, May 2, 2012
Deflecting negativity
Shauna
Shauna
Thursday, April 26, 2012
Morning Meditation
Wednesday, April 25, 2012
Let's face it!
sucha quick fix. Take a deep gulp and identify the root of the problem!
Shauna
Quote
Shauna
Friday, April 20, 2012
Shauna
Thursday, April 19, 2012
keep moving!
Wednesday, April 18, 2012
MM
Shauna
Monday, April 16, 2012
Lessons Learned
Shauna
Wednesday, April 4, 2012
Mommy's morning message
Tuesday, April 3, 2012
My dream prepped me.
Incongruent thinking, undefined boundaries and vague expectations are often traveled and unintended paths. Enjoyable only while walking, dreaded on exit.
Shauna
Wednesday, March 21, 2012
It's OK.
Today I take off my boxing gloves. I don't have the desire to fight. No umph, no pow, no fizzle. I just don't have the energy. I woke up this morning and decided that what will be, will be. I decided to shrug my shoulders more often, say that I don't know (with no desires of knowing) and genuinely not be concerned with results today. My normal drive is on vacation! No proof of life in the energy department. But I don't have to, I won't complain, I will just wait for change. And I'm ok with that. I'm weak, He's strong. Simple and true equation. 2 Corinthians 12:6-10 (msg) I can perfectly understand why ppl just walk away from their life and not look back. I don't say this in a neglectful way. Life gets heavy. Informed decision making, can be taxing. I just heard a nurse say this to a patient, " think past how you feel cuz that feeling is momentary." This makes me think on Jer 17:9. She couldn't be more right. God will send me help and hope. Its ok to step back and let the King bring in this victory. My hope is not in these temporary situations, its in the Lord. |
Sunday, March 4, 2012
self talk
Wednesday, February 29, 2012
MM
Shauna
Tuesday, February 28, 2012
The Struggle
This conversation's inspiration...
"I just looked n the mirror and self talk told me that it didn't like what my eyes saw and I said aloud, I am beautiful", hunched my shoulders and walked away. I'm pretty sure it will happen again, unless I choose to avoid mirrors for the rest of my life. But this time, during this struggle, I won. "Being happy doesn't mean that everything is perfect, it means that you've decided to look beyond the imperfections."- Author Unknown
Shauna
Monday, February 27, 2012
Act without notice
This is in the same season in which I have decided that I will continue to "Act without notice". As I am confident in decisions being made to better myself, to ensure positive attraction, to manage the atmosphere of my kids, I have desired a perfected behavior in mature positioning. I have no apologies for my maturity. When I have reached a decision, I will promptly act accordingly. Power is lost when we feel guilty, so guilty that we have to make explanations for our decisions. I choose to not acknowledge a need to explain.. I just do...and act without notice.
If you see a change in me and feel that you are deserving to have an explanation, please know that you may not get one. I do and act accordingly.
Wednesday, February 22, 2012
MM
Shauna
Wednesday, February 15, 2012
MM
Shauna
Thursday, February 9, 2012
MM
Shauna
Wednesday, February 8, 2012
MM
Shauna
Monday, February 6, 2012
Meditation
James 4:2-4 You want things, but you cannot have them, so you are ready to kill; you strongly desire things, but you cannot get them, so you quarrel and fight. You do not have what you want because you do not ask God for it. And when you ask, you do not receive it, because your motives are bad; you ask for things to use for your own pleasures. Unfaithful people! Don't you know that to be the world's friend means to be God's enemy...
Ever gotten in your car at nighttime and been surprised by these streaks exposed by darkness and headlight?
Shauna
Thursday, February 2, 2012
MM
Daring You to upgrade your prayer request today n believe!
Shauna
Wednesday, February 1, 2012
Sunday, January 29, 2012
MM: Peace
Yea, I haven't unplugged yet...still at His feet yet, cause He's still talking...
Still thinking from this morning, the value of positive thoughts and damage of negative thoughts. I will value any positive thought and process its validity.
That's a bondage attempt. Recognize it and rebuke it! Attempt to have u doubt what you believe, and what the word promises.
Shauna
Saturday, January 28, 2012
Prayers for you!
roadblocks will be valued and necessary detours guiding us to our destiny as wiser people! James 1:2-5
For Wisdom to prevent mundane living! Prov 4:22 Those who discover these words live, really live; body and soul, they're bursting with health.
Praying for those fired/layed off/abandoned/forgotten. At the moment in which we feel limited, we are actually empowered. Genesis 13
Praying for total life prosperity, physically to emotionally to mentally! May His guidance lead to to contentment in your career! 3 John 1:2
MM
Shauna
Tuesday, January 24, 2012
Thursday, January 19, 2012
Wednesday, January 18, 2012
Shauna
Tuesday, January 17, 2012
Monday, January 16, 2012
Get ta moving!
Shauna
Friday, January 13, 2012
Morning meditation
Shauna
Thursday, January 12, 2012
Morning meditation
Shauna
Monday, January 9, 2012
More me
Shauna
For me today
I guess I started n my thoughts. Meditated on my future. What's next. Taking steps for that. Fighting to stay focused and not overdue the multitask. Its typically quite a struggle that leaves a lot of unfinished business and remnants of chaos to show as my reward. Keep working on me.
Shauna
Sunday, January 8, 2012
Saturday, January 7, 2012
Friday, January 6, 2012
Morning meditation
both now and forever. Amen Jude 24-25 #ultimateslipmat
Shauna
Thursday, January 5, 2012
Meditation
Shauna
Wednesday, January 4, 2012
Morning meditation
RIDE THE WAVE! Ps 46:4-5 (NIV) There is a river whose streams make glad the city of God, the holy place where the Most High dwells. God is within her, she will not fall; God will help her at break of day.
Shauna
Monday, January 2, 2012
meditation
It may be hard, but it's not impossible!
shauna
Morning meditation
Shauna